Welcome to My Blog

Even though we've never experienced the same day twice, we often live as if we do. Not consciously. Not on purpose. But functionally. We make daily choices as if tomorrow will never show up with receipts.

Most of us treat stress like it's a bad feeling. We tell ourselves it’s just a mood we're in because we had a rough day or an angry conversation at home. We don’t think of it as anything close to being chased down a hallway by a crazed man with a hatchet.

The automobile didn’t just change how far we could travel. It quietly changed how often we used our bodies for everyday life. We used to walk to live. Now we mostly sit to live—and drive between sitting.